Weigh In record (no journal entry) for 06 January 2021
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1408 kcal
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Fat: 56.65g | Prot: 63.86g | Carbs: 160.35g.
Breakfast: Сметана 15%, Тыквенные Семечки, Варенье, Овсяные Хлопья. Lunch: O'Zera Горький Шоколад 77,7%, Манты с Тыквой, Хлеб Бородинский, Салат Оливье, Манты. Dinner: Чечевичный Суп. more...
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Gaining 0.5 kg a Week
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astana_girl's Weight History
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