Weigh In record (no journal entry) for 06 January 2021
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63 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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830 kcal
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Fat: 26.75g | Prot: 31.52g | Carbs: 120.87g.
Breakfast: Кекс, Сыр Российский. Lunch: Суп, Сливы, Салат Овощной. Dinner: Запеченная или Жаренная Рыба. more...
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Losing 10.5 kg a Week
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kozlenko_katerina1's Weight History
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