Weigh In record (no journal entry) for 06 January 2021
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66.3 kg
Lost so far: 29.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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483 kcal
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Fat: 3511.88g | Prot: 19.98g | Carbs: 70.54g.
Breakfast: Tempe Gembus, Tempe Goreng, Energen Sereal Coklat. Lunch: Tempe Goreng, Sayur Campuran. more...
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Losing 3.5 kg a Week
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_sherly.ly's Weight History
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