Weigh In record (no journal entry) for 06 January 2021
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73 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1057 kcal
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Fat: 35.39g | Prot: 53.45g | Carbs: 129.75g.
Breakfast: Telur Balado, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Pepaya, Salak, Telur Ceplok. Dinner: Selai dan Pengawet, Bernardi Roti Burger, Frisian Flag Kental Manis. more...
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Losing 1.8 kg a Week
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Cindi Febriani's Weight History
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