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😅😅😅
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57.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1335 kcal
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Fat: 35.75g | Prot: 90.39g | Carbs: 175.61g.
Breakfast: 혼합 샐러드 채소, 자이텐바허 비건프로틴, 발사믹식초, 올리브기름, 통밀빵. Lunch: 참나물무침, 취나물무침, 김, 계란흰자, 통밀빵, 익힌 핀토콩, 옥양목 또는 팥 (요리시 지방추가되지 않음). Dinner: 피넛버터앤코 피넛파우더, 닭가슴살, 찐고구마, 혼합 샐러드 채소. Snacks/Other: BHU food BHU fit 비건 피 프로틴 애플 청크, 바나나. more...
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Gaining 1.5 kg a Week
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jihyo kim's Weight History
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