Weigh In record (no journal entry) for 05 January 2021
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1044 kcal
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Fat: 48.42g | Prot: 83.97g | Carbs: 62.75g.
Breakfast: Piracanjuba Leite sem Lactose, Herbalife Skin Beauty Drink Colágeno, Herbalife Shake de Banana Caramelizada, Herbalife Protein Powder. Second Breakfast: Herbalife Barra Crunch. Lunch: Batata Doce, Carne. Afternoon Tea: Forno de Minas Pão de Queijo Tradicional, Ovo, Verde Campo Queijo Cottage Lacfree. more...
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Losing 0.3 kg a Week
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anacabral2003's Weight History
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