Weigh In record (no journal entry) for 03 January 2021
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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420 kcal
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Fat: 20.87g | Prot: 18.69g | Carbs: 37.45g.
Breakfast: Aviação Manteiga com Sal, Pão Francês. Snacks/Other: Ovo Cozido. more...
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Gaining 1.1 kg a Week
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aline.chiosi's Weight History
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