Weigh In record (no journal entry) for 06 January 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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907 kcal
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Fat: 39.97g | Prot: 62.57g | Carbs: 73.56g.
Breakfast: Telur Rebus, Lontong Sayur. Snacks/Other: Indomaret Keripik Usus. more...
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Losing 6.3 kg a Week
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Hello Bossun's Weight History
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