Weigh In record (no journal entry) for 06 January 2021
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1156 kcal
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Fat: 14.61g | Prot: 72.10g | Carbs: 187.16g.
Breakfast: 찐고구마, 바나나. Lunch: 사과, 스타벅스 (Starbucks) 아메리카노 (Tall), 소불고기, 잔치국수. Dinner: 피코크 등심돈까스. more...
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Gaining 0.7 kg a Week
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1127mk1127's Weight History
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