A.bliznets's Journal, 10 Oct 13

Третий день на капельнице
89.5 kg Lost so far: 8.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2013:
1641 kcal Fat: 32.92g | Prot: 49.84g | Carbs: 143.65g.   Breakfast: Чай, Овсяное Печенье, Кофе с Сахаром, Овсяная Каша на Молоке. Lunch: Био Баланс Йогурт. Dinner: Водка, Котлета Куриная, Приготовленная Чечевица. more...
2768 kcal Exercise: Driving - 10 hours, Desk Work - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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A.bliznets's Weight History


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