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makan sllu berantakan pantes bb sllu yoyo
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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635 kcal
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Fat: 21.80g | Prot: 39.45g | Carbs: 76.03g.
Breakfast: Ellenka Fiber Creme, Tomat Merah, Kacang Kemiri, Bawang Putih, Bawang Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Pisang Raja Direbus Matang, Bengkoang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe Orek, Buncis, Wortel Dimasak, Nasi Uduk. more...
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Gaining 2.1 kg a Week
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latifa_nafiri's Weight History
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