Weigh In record (no journal entry) for 05 January 2021
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46.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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430 kcal
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Fat: 24.44g | Prot: 15.71g | Carbs: 41.31g.
Breakfast: Bolillo, Jitomate, Aguacate, Queso Panela, Knorr Sopa de Estrellas , Melón . Snacks/Other: Almendras. more...
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Losing 0.0 kg a Week
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