Weigh In record (no journal entry) for 05 January 2021
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2123 kcal
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Fat: 72.76g | Prot: 110.44g | Carbs: 256.42g.
Breakfast: Merci Шоколадные Конфеты, Брест Литовск Сыр Классический 45%, Хлеб Бородинский, Жареное Яйцо. Lunch: Global Village Гавайская Смесь, Жареная или Запеченная Курица. Dinner: Matti Мюсли с Ежевикой и Малиной, Творог 5%. Snacks/Other: Имбирное Печенье, Макдоналдс Макфлури Сочный Ананас, Банан. more...
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2725 kcal
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Exercise:
Standing - 4 hours, Rock Climbing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ololyona1's Weight History
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