Weigh In record (no journal entry) for 05 January 2021
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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594 kcal
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Fat: 22.46g | Prot: 23.59g | Carbs: 69.93g.
Breakfast: Omelett eller Äggröra med Ost. Lunch: Arla Riven Ost Texmex, Pasta med Tomatsås utan Kött. Snacks/Other: Annas Pepparkakor, ICA Maxi Blodapelsin, Ländia Gammaldags Chokladbollar. more...
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Losing 4.9 kg a Week
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lindastjern's Weight History
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