Weigh In record (no journal entry) for 05 January 2021
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1601 kcal
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Fat: 74.35g | Prot: 50.74g | Carbs: 191.07g.
Breakfast: Maltesers Maltesers. Lunch: Помидоры, Куриная Грудка Отварная, Гречка Вареная, Fitness Time Молоко 1%, Вася из Гуанчжоу Вок с Гречневой Лапшой и Овощами. more...
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Gaining 9.8 kg a Week
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jembommm's Weight History
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