Weigh In record (no journal entry) for 05 January 2021
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62.4 kg
Lost so far: 11.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1037 kcal
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Fat: 84.54g | Prot: 52.84g | Carbs: 25.48g.
Breakfast: Kroger Walnut Halves & Pieces, Two Good Black Cherry Greek Yogurt. Lunch: In-N-Out Cheeseburger Protein Style. Dinner: Sargento Mozzarella Shredded Cheese, Great Value Green Olives with Pimento, Kroger Hard Salami, Parmesan Cheese (Grated), Oil and Vinegar Salad Dressing (Home Recipe), Lettuce. more...
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Gaining 6.4 kg a Week
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tripletsgma's Weight History
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