Weigh In record (no journal entry) for 05 January 2021
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61 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1087 kcal
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Fat: 63.19g | Prot: 37.75g | Carbs: 99.94g.
Breakfast: Tirolez Queijo Provolone Curado Defumado. Lunch: Abóbora Cabotia, Xilitol, Suco de Acerola, Couve Manteiga Refogada, Piracanjuba Manteiga com Sal, Cupim Assado. more...
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Losing 7 kg a Week
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ferjvalente's Weight History
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