Weigh In record (no journal entry) for 09 October 2013
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75.8 kg
Lost so far: 12 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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1537 kcal
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Fat: 79.54g | Prot: 32.66g | Carbs: 164.66g.
Breakfast: Kaffee, Ihle Nusszopf, Kaffee. Lunch: Prima Currywurst mit Pommes. Dinner: Knorr Kartoffelsuppe mit Creme Fraiche. more...
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Losing 7 kg a Week
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Kabemofix's Weight History
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