coty iglesia's Journal, 05 Jan 21

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3 días llevo volver a la normalidad luego del Panzazo de las fiestas

57.9 kg Lost so far: 6.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

1259 kcal

Fat: 9.51g | Prot: 39.46g | Carbs: 61.99g. Lunch: Hellmann's Mayonesa Light, Lechuga de Hoja Verde, Zanahoria, Salmón Rosado, Dia Pan de Mesa Multicereal. Dinner: Tallarines al Huevo (Enriquecidos, Cocidos), Salmón Rosado. Snacks/Other: Vino Syrah. more...

1417 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 4.9 kg a Week

1 Supporter Support

Comments

....aun falta Reyes 😁

05 Jan 21 by member: king_georgear


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coty iglesia's Journal, 05 Jan 21

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