Weigh In record (no journal entry) for 05 January 2021
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106.3 kg
Lost so far: 15.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1169 kcal
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Fat: 49.98g | Prot: 56.91g | Carbs: 127.58g.
Breakfast: Beypazarı Sade Maden Suyu, Kırmızı Domates, Zeytinler (Küçük-Ekstra Büyük), Bahçıvan Taze Kaşar Peyniri, Bahçıvan Taze Kaşar Peyniri, Bahçıvan Taze Kaşar Peyniri, Sütaş Beyaz Peynir. Dinner: Portakal, Uno Geleneksel Lavaş, Amigo Sarı Leblebi, Tarhana Çorbası. more...
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Losing 2.8 kg a Week
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aslihaneslem's Weight History
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