Weigh In record (no journal entry) for 05 January 2021
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80.8 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1910 kcal
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Fat: 84.20g | Prot: 138.47g | Carbs: 142.61g.
Breakfast: Guadalupe Calados Integrales, Nutramerican Pharma ISO CLEAN, UPN Complex 8, Colanta Queso Campesino, Banano, Leche Entera, Huevo. Lunch: Carne de Res Magra ASADA, Arroz Blanco. more...
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steady weight
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Victor Pin's Weight History
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