Weigh In record (no journal entry) for 05 January 2021
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85.9 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1420 kcal
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Fat: 61.46g | Prot: 78.97g | Carbs: 136.36g.
Breakfast: Роллтон Вермишель Быстрого Приготовления. Lunch: Хлеб Черный, Конина Вареная. Dinner: Хлеб Черный, Конина Вареная. more...
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Gaining 0.0 kg a Week
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ATlemissov's Weight History
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