Weigh In record (no journal entry) for 05 January 2021
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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833 kcal
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Fat: 38.30g | Prot: 26.67g | Carbs: 100.59g.
Lunch: Sorvete com Cobertura de Chocolate, Pudim de Leite Condensado, Bala de Coco, Bolo de Cenoura, Salada de Maionese, Costelinha, Couve-Flor Gratinada, Lasanha de Berinjela. more...
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2542 kcal
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Exercise:
Hatha ioga - 10 minutes, Exercícios em casa - 1 hour and 17 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 3 minutes. more...
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Losing 0.5 kg a Week
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Eliana MS's Weight History
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