Weigh In record (no journal entry) for 13 December 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1612 kcal
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Fat: 64.90g | Prot: 89.79g | Carbs: 165.10g.
Breakfast: Auchan Cheese Cake au Citron, McDonald's Mcmuffin Egg & Cheese, Chorba. Lunch: Picard Crevettes à l'huile d'olive, au Persil et à l'ail. Dinner: Lidl Galette des Rois Pommes, Auchan Fromage Blanc 0%, Salade Verte, Lasagne à la Viande. Snacks/Other: Auchan Pruneaux , Carrefour Amandes , Nestlé Nuts. more...
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fatihabhl's Weight History
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