piteroso's Journal, 05 Jan 21

Desintoxicando el cuerpo jsdjsjjs
80.3 kg Lost so far: 5.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1242 kcal Fat: 31.36g | Prot: 77.64g | Carbs: 166.77g.   Breakfast: Don Juan Jugo de Limon, San Jose Jurel al Natural, Marraqueta. Lunch: Lechuga, Porotos con Tallarines. Dinner: Don Juan Jugo de Limon, San Jose Jurel al Natural, Marraqueta. Snacks/Other: Marco Polo Papas Fritas Caseras, Lider Pepinillos en Vinagre, La Española Hamburguesa de Pollo, La Española Hamburguesa de Pollo. more...
587 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 7 hours, Google Fit - 16 hours and 55 minutes. more...
Losing 3.2 kg a Week

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