Weigh In record (no journal entry) for 05 January 2021
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98.6 kg
Lost so far: 10.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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506 kcal
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Fat: 26.89g | Prot: 25.14g | Carbs: 41.92g.
Snacks/Other: Banana, Cacau Show Bombom Brownie, Ovo Cozido. more...
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Losing 0.7 kg a Week
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