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Bora voltar ao foco
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2021:
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1244 kcal
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Fat: 39.48g | Prot: 67.82g | Carbs: 150.03g.
Breakfast: Margarina, Ovo Cozido, Pão Francês. Lunch: Ebicen Ebicen Camarão. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Quero Feijão Carioca, Arroz Branco. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.8 kg a Week
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