mon_dealmeida's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
59.8 kg Lost so far: 1.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1492 kcal Fat: 63.07g | Prot: 64.09g | Carbs: 146.19g.   Breakfast: Azúcar, Riera Tostadas Light, Finlandia Balance, La Virginia Café Molido, Cagnoli Jamon Cocido, Cerezas, La Serenísima Leche Descremada. Lunch: Repollo Verde, Tomate de Árbol, Matambre de Cerdo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Cerezas, Berenjenas con Queso y Salsa de Tomate, Empanada de Pollo al Horno. Snacks/Other: Ginebra y Tonica, Buñuelo, Tomate de Árbol, Manzana, Exquisita Gelatina Light. more...
2001 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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mon_dealmeida's Weight History


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