Weigh In record (no journal entry) for 05 January 2021
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54.6 kg
Lost so far: 15.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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691 kcal
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Fat: 44.50g | Prot: 20.98g | Carbs: 52.24g.
Breakfast: Viola Сыр Плавленный, Щелковохлеб Хлеб Тостовый, Коровка из Кореновки Мороженое Лакомка, Останкино Карбонад Юбилейный. more...
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Losing 3.5 kg a Week
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esstranna's Weight History
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