Weigh In record (no journal entry) for 05 January 2021
|
99.9 kg
Lost so far: 6.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
422 kcal
|
Fat: 22.17g | Prot: 20.04g | Carbs: 43.73g.
Breakfast: Aveia em Flocos, Sabor da Terra Semente de Chia, Mãe Terra Semente de Linhaça, Mamão, Ovo Mexido. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patriciabrenno's Weight History
|