Weigh In record (no journal entry) for 05 January 2021
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77.1 kg
Lost so far: 2.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1095 kcal
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Fat: 85.34g | Prot: 90.86g | Carbs: 114.41g.
Lunch: Aviação Mussarela Light, Sadia Peito de Frango Fatiado, Itambé Requeijão Cremoso Light, Limiar Pão Integral, Coca-Cola Coca-Cola Zero. Dinner: Vila Oliva Castanha do Pará sem Casca, Hortmix Castanha do Pará , Feijão Preto Cozido, Camil Feijão Preto Cozido. Snacks/Other: 3 Corações Café com Leite Zero Açúcar , Italac Leite Integral, Hershey's Special Dark 60% Laranja, Danone Iogurte Grego Luxos do Chocolate 70% Cacau. more...
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1973 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 17.5 kg a Week
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Larissa Paula Santos's Weight History
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