Weigh In record (no journal entry) for 05 January 2021
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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258 kcal
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Fat: 8.02g | Prot: 11.34g | Carbs: 35.18g.
Breakfast: Mariza Canela em Pó , Café, Pullman Pão de Forma Artesano Integral, Ovo Frito. Snacks/Other: Dolce Gusto Chá , Uvas. more...
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Gaining 0.7 kg a Week
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aacadriana's Weight History
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