Weigh In record (no journal entry) for 05 January 2021
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1833 kcal
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Fat: 71.12g | Prot: 85.07g | Carbs: 223.11g.
Breakfast: Сушки, Мёд, Valsoia Yosoi Ciliegia, Camoscio d'Oro Camoscio d'oro, Черника, Овсяные Хлопья, EuroCompany Goji Berries. Lunch: Кокосовое Масло, Сметана , Суп Пюре, Esselunga Equilibrio Gallette di Riso Senza Glutine, Паштет из Куриной Печени. Dinner: Misura Biscotti Privolat con Riso Soffiato e Cacao, Сушки, Мёд, Jocca Fiocchi di Latte, Грейпфрут, Виноград, Краб, Esselunga Equilibrio Gallette di Riso Senza Glutine, Паштет из Куриной Печени. Snacks/Other: Lindt Lindor, Net Integratori VB Bar 25, Яблоко Глостер. more...
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Losing 5.6 kg a Week
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podgurskaya's Weight History
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