Weigh In record (no journal entry) for 05 January 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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237 kcal
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Fat: 12.73g | Prot: 14.18g | Carbs: 16.41g.
Breakfast: Челны Хлеб Хлеб Семейный Новый, Гармония Сметана 20%, Сахар, Просто Молоко Творог 5%. more...
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Gaining 2.1 kg a Week
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