Weigh In record (no journal entry) for 05 January 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1480 kcal
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Fat: 55.29g | Prot: 33.03g | Carbs: 225.24g.
Lunch: Farelo de Trigo (Bruto), Azeitonas Pretas, Abobrinha, Pepino (com Casca), Tomates, Azeite de Oliva, Cebolas. Dinner: Mel, Grão-de-Bico Seco Cozido, Queijo Ricota, Castelo Vinagre Balsâmico, Abobrinha, Cebolas. Snacks/Other: Uvas, Palmeiron Goiabada, Sementes de Girassol sem Casca, Amendoim. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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