Weigh In record (no journal entry) for 09 October 2013
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78.7 kg
Lost so far: 7.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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1504 kcal
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Fat: 82.59g | Prot: 32.55g | Carbs: 162.41g.
Breakfast: Pizza de Queso, Empanada de Carne. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Pastel de Chocolate (con Escarcha de Chocolate). Dinner: Lay's Papas Fritas Clasicas. more...
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Losing 0.1 kg a Week
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milsebiand's Weight History
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