Weigh In record (no journal entry) for 03 January 2021
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95.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1219 kcal
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Fat: 42.61g | Prot: 99.29g | Carbs: 110.62g.
Breakfast: Cauliflower (with Salt, Drained, Cooked, Boiled), Egg White. Lunch: Moong Dal, Chicken with Gravy (Mixture), Aashirvaad Roti. Dinner: Dal, Catfish, Aashirvaad Roti. Snacks/Other: Almonds. more...
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Ankeet Ghosh's Weight History
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