Weigh In record (no journal entry) for 09 October 2013
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139.5 kg
Lost so far: 17.7 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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2901 kcal
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Fat: 118.58g | Prot: 91.76g | Carbs: 399.69g.
Breakfast: Bananas, Arbonne Vanilla Protien Shake Mix, Boiled Egg, Gala Apples, Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Hidden Valley Cracked Peppercorn Ranch Dressing, Hormel Turkey Pepperoni, Boiled Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value Green Olives with Pimento, Lettuce. Dinner: Fritos Jalapeno Cheddar Cheese Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Taco Bell Chili Cheese Burrito. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples, Nestle Fat Free Hot Chocolate with Calcium, Kellogg's Special K Protein Snack Bar - Chocolate Delight. more...
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4783 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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