Weigh In record (no journal entry) for 05 January 2021
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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941 kcal
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Fat: 39.43g | Prot: 42.51g | Carbs: 107.22g.
Breakfast: Слабое Кофе с Сахаром, Варенье, Печенье к Чаю, Кабачковая Икра. Lunch: Семга Слабосоленая, Вареное Яйцо, Салат Свекольный. Dinner: Яблоко Семеринка. Snacks/Other: Красное Яблоко. more...
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Losing 4.9 kg a Week
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oksikchervinskaya's Weight History
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