Weigh In record (no journal entry) for 05 January 2021
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58.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1603 kcal
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Fat: 75.61g | Prot: 44.39g | Carbs: 153.93g.
Breakfast: Виталюр Торт Дамские Пальчики, Кофе Эспрессо, Молочный Мир Молоко 2,5%. Lunch: Капустный Салат, Соседи Колбаски для Жарки. Dinner: Green Суши, Аливария Пиво Кароль Ян Руби. Snacks/Other: Творожно-клубничный десерт. more...
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Gaining 2.8 kg a Week
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nadya.rylko's Weight History
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