Weigh In record (no journal entry) for 05 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1076 kcal
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Fat: 47.33g | Prot: 123.62g | Carbs: 34.23g.
Breakfast: Couve Manteiga Crua, Banana, Ovo Cozido, Clara de Ovo Cozida. Lunch: Brócolis, Carne do Peito de Frango. Dinner: Carne. more...
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Losing 0.1 kg a Week
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Elli0509's Weight History
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