Weigh In record (no journal entry) for 05 January 2021
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106.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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250 kcal
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Fat: 8.30g | Prot: 7.43g | Carbs: 39.39g.
Breakfast: Кофе, Магнит Банан, Геркулес Овсяная Каша на Молоке. more...
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Gaining 1.0 kg a Week
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