Weigh In record (no journal entry) for 05 January 2021
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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773 kcal
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Fat: 36.83g | Prot: 44.59g | Carbs: 74.69g.
Breakfast: Био Баланс Биокефирный 1%. Lunch: На Парах Овощи На Пару , Креветки (Вареные или на Пару). Snacks/Other: Fantelle Торт Ореховый Рай, Красный Октябрь Конфеты "Мореход". more...
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Gaining 2.8 kg a Week
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ustinovaoljka's Weight History
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