Weigh In record (no journal entry) for 05 January 2021
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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368 kcal
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Fat: 1.13g | Prot: 9.27g | Carbs: 80.26g.
Breakfast: Морковь, Сладкий Красный Перец, Куриное Филе, Екона Рисовая Вермишель. more...
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Gaining 4.9 kg a Week
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