Weigh In record (no journal entry) for 09 October 2013
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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765 kcal
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Fat: 33.60g | Prot: 19.64g | Carbs: 94.77g.
Lunch: Kraft Philadelphia Light Nature, Huile d'Olive, Oignons Rouges, Poivrons Verts. Dinner: Maggi Soupe Moulinée aux 9 Légumes, Maille Vinaigre Balsamique de Modène et Pointe d'orange, Salade Mixte, Cracotte Cracotte au Froment. Snacks/Other: Gerblé Biscuit Pomme Noisette, Coca-Cola Coca-Cola Zéro (Canette), Thé sans Sucre. more...
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2088 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Objectifmywedding's Weight History
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