Weigh In record (no journal entry) for 05 January 2021
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51.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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200 kcal
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Fat: 5.00g | Prot: 7.14g | Carbs: 34.30g.
Lunch: Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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arifadhila38's Weight History
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