Weigh In record (no journal entry) for 05 January 2021
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1806 kcal
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Fat: 50.81g | Prot: 110.67g | Carbs: 218.54g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Tre Valli Latte Alta Digeribilità Vivi Leggero, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Mandorle. Lunch: Perugina Pistacchio Croccante, Clementine, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Panem Pane tipo Pugliese a Fette. Dinner: Olio Extra Vergine di Oliva, Kraft Sottilette Light, Roberto Tortillas, Petto di Tacchino Crudo solo Carne. Snacks/Other: Mandorle, Nestlé Fitness Granola Chocolate, Muller Yogurt Bianco 0%. more...
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steady weight
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Cinzia@80's Weight History
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