Weigh In record (no journal entry) for 05 January 2021
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1164 kcal
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Fat: 56.94g | Prot: 63.08g | Carbs: 97.49g.
Breakfast: Ромовая Баба, Манная Каша на Молоке. Lunch: Макдоналдс Чизбургер, Макдоналдс Роял Де Люкс. Dinner: Холодец, Голубец. more...
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Losing 1.1 kg a Week
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nulia.1909's Weight History
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