Weigh In record (no journal entry) for 05 January 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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937 kcal
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Fat: 49.49g | Prot: 58.12g | Carbs: 61.46g.
Breakfast: Капучино, Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена), Бабушкина Крынка Сырок Глазированный с Какао. Snacks/Other: Merci Горький Шоколад, Макароны Отварные. more...
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Losing 2.1 kg a Week
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p_krivenchuk's Weight History
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