Weigh In record (no journal entry) for 05 January 2021
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58 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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343 kcal
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Fat: 14.75g | Prot: 26.27g | Carbs: 26.61g.
Breakfast: Яблоко Зеленое. Lunch: Сердце Куриное, Картофельное Пюре. Dinner: Творог 5%, Кефир 1%. more...
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Losing 1.6 kg a Week
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NastyaSports's Weight History
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